I liken it to an earthquake. There were tremors at the onset, these early warning signs I now recognize only in hindsight. And then the earthquake struck that registered high on the Richter scale, where the rooms of my heart and mind shook so hard the entire foundation cracked and tectonic plates shifted beneath me. In some areas, gaping chasms yawned wide, these massive black holes that stretch so deep I can't see the bottom and I'm not entirely sure what's down there. Or that I even want to know what's down there. Other areas, there's red-hot emotional lava spewing out, too hot to touch right now. Other places, there are mountains being built, rising to meet the sky, made of granite, their presence looming. And even after the earthquake, there are still the aftershocks that come in waves, some of them threatening to be just as powerful as the initial quake.
I sat in a doctor's office four weeks ago, tears streaming down my face, wondering what on earth was happening to my body and my mind. I had begun experiencing panic attacks out of the blue, including one day when I was literally on the floor of my office, struggling to breath, unable to stop crying, my heart racing, wondering if a visit to the ER was warranted. Anxiety shot through the roof for days on end. I didn't go to work for two weeks. I didn't leave my parents' house for an entire week. I struggled to eat. I couldn't bear the thought of being alone at night, so I slept in bed with my mom next to me (my poor dad got ousted to another room). I slept maybe 30 hours over the course of a week. I would sit at the dinner table with my parents and sob uncontrollably, seemingly without cause. I got sick to my stomach from the medication I am now on. I began wondering if somehow this was going to be a permanent condition. I began wondering how on earth I was going to work, or ever function like a normal human being again.
It was hands-down, without a doubt, one of the worst weeks of my life. And it's been rocky ever since.
But never have I ever held tighter to Jesus and the hope of his salvation. Never have I leaned in closer to him, begging for his presence, his peace, his hope, his joy, his victory. Begging simply for him. Because what else is there? What else is going to possibly save me from this anxiety and these attacks? In Christ alone my hope is found.
And never have I ever leaned harder on the great worth and value of music. My God. The saving grace every day for these last four weeks has been the gift of music. Song after song after song has flooded my soul, a balm to the deep wounds. At all hours of the day and deep into the night have I held on to melodies and lyrics, listening to some songs on loop for what seems like hours. Holding onto the truth of the lyrics, turning them into my prayers and pleas for desperation. These songs have become my anthems, the soundtrack to my life, the songs I have stood in the middle of the room and declared over my life, the banners I have lifted high, with arms stretched wide, shouting into the void.
Even in the midst of this figurative desert, there has been an oasis of words - just not my own. Because far too often here lately, I've been without them. So, I lean on the words of God found on the pages of Scripture and the words of those who have strung together notes and words, producing songs that have been my lifeline. I will be forever grateful for every single of them.
And someday - who knows when - I will eventually have words for all that has happened in recent weeks. I will pick up the scattered pieces of my heart and mind, and I will write, because at the end of the day, that's usually all I know how to do. Ann Voskamp said in her book One Thousand Gifts, "Because the picking up of a pen isn't painful and ink can be cheap medicine. And I just might live."
Thank God for cheap medicine. I will live. I refuse to die in this desert, and if it comes down to me or the devil, I can promise you, I won't be the first one to wave the white flag of surrender. Not to this crippling fear, and this anxiety that threatens to take me under. I don't fully understand why God has allowed this season of life to happen, to allow things like this to pass through his hands, but "though he slay me, yet I will hope in him" (Job 13:15).
So until I can find my own words again - I borrowed these words from others.
I lift my hands, if my hands fail me
I’ll bend my knees, if my knees grow weak
I’ll raise my voice and sing,
I’ll sing I know that You love me
Give me a song to sing
And I will sing it
("Give Me a Song," Will Reagan and United Pursuit)
Though you slay me
Yet I will praise
Though you take from me
I will bless your name
("Though You Slay Me," Shane & Shane)
You have overcome the world
Took the keys from death and hell
Joining heaven we declare
You're greater, greater
Took the keys from death and hell
Joining heaven we declare
You're greater, greater
("Greater," Elevation Worship)
My hope is built on nothing less
Than Jesus' blood and righteousness
I dare not trust the sweetest frame
But wholly trust in Jesus' name
Than Jesus' blood and righteousness
I dare not trust the sweetest frame
But wholly trust in Jesus' name
("Cornerstone," Hillsong)
When the night is holding onto me
God is holding on
("King of My Heart," Sarah McMillan)
'Cause when You speak, when You move
When You do what only You can do
It changes us
It changes what we see and what we seek
When You come in the room
When You do what only You can do
It changes us
It changes what we see and what we seek
You're changing everything
("Spirit of the Living God," Vertical Church Band)
This is my prayer in the desert
When all that's within me feels dry
This is my prayer and my hunger in me
My God is the God who provides
And this is my prayer in the fire
In weakness or trial or pain
There is a faith proved
Of more worth than gold
So refine me Lord through the flames
I will bring praise
I will bring praise
No weapon formed against me shall remain
I will rejoice
("Desert Song," by Hillsong)
The King is among us
And His glory surrounds us
And His fire is falling as we sing
The Savior is for us
And His love is victorious
And revival is rising in His name
And His glory surrounds us
And His fire is falling as we sing
The Savior is for us
And His love is victorious
And revival is rising in His name
("The King is Among Us," Elevation Worship)
And we will see You in
The land of the living
We will find You in
The mystery
Your presence is
The joy set before us
For now and all eternity
We're getting there
We're determined to discover
All that You have hidden for us
Along the way
And we're getting there
Your presence is the promise
There is nothing that could stop us
We're on our way
The land of the living
We will find You in
The mystery
Your presence is
The joy set before us
For now and all eternity
We're getting there
We're determined to discover
All that You have hidden for us
Along the way
And we're getting there
Your presence is the promise
There is nothing that could stop us
We're on our way
("Getting There," Steffany Gretzinger)
It's Your breath in our lungs
So we pour out our praise
We pour out our praise
It's Your breath in our lungs
So we pour out our praise to You only
So we pour out our praise
We pour out our praise
It's Your breath in our lungs
So we pour out our praise to You only
("Great Are You Lord," All Sons and Daughters)
You've brought me to the end of myself
And this has been the longest road
Just when my hallelujah was tired
You gave me a new song
And this has been the longest road
Just when my hallelujah was tired
You gave me a new song
("Letting Go," Steffany Gretzinger)
You're an overcomer
Stay in the fight 'til the final round
You're not going under
'Cause God is holding you right now
You might be down for a moment
Feeling like it's hopeless
That's when he reminds you
That you're an overcomer
You're an overcomer
Stay in the fight 'til the final round
You're not going under
'Cause God is holding you right now
You might be down for a moment
Feeling like it's hopeless
That's when he reminds you
That you're an overcomer
You're an overcomer
("Overcomer," Mandisa)
I know You're able and I know You can
Save through the fire with Your mighty hand
But even if You don't
My hope is You alone
They say it only takes a little faith
To move a mountain
Well good thing
A little faith is all I have, right now
But God, when You choose
To leave mountains unmovable
Oh give me the strength to be able to sing
It is well with my soul
("Even If," MercyMe)
I know You're able and I know You can
Save through the fire with Your mighty hand
But even if You don't
My hope is You alone
They say it only takes a little faith
To move a mountain
Well good thing
A little faith is all I have, right now
But God, when You choose
To leave mountains unmovable
Oh give me the strength to be able to sing
It is well with my soul
("Even If," MercyMe)



